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Mindful Mondays

Health & Wellness/Nutrition, Class/Workshop, Yoga/Pilates/Tai Chi

Introducing something new this month, vibe out on Mondays with yoga instructor Tamara Kenigsberg. Mondays, March 5, 12, 19, 26; 6:30-8:30 pm; $11. We'll feature new music each week, mixing it up and flowing to special live music guests (think percussion or sound bowls) and Tamara’s very own high vibing playlist All levels are welcome. Enjoy your time afterward and get a delicious bite or hard refreshing drink at The Bar at The Yard at a steal at half-off on Mondays as well as $20 buckets of mix-and-match beer. Tickets here: http://bit.ly/MindfulMondayTWY