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International Yoga Day & Summer Solstice

Health & Wellness/Nutrition, Community Event, Social Event

To celebrate the IYD and the solstic, the hotel will host a poolside yoga session at 7 p.m. by the hotelís Aqua Club and Lounge. Led by international instructor Jenny Cornero, the yoga class will pay tribute to ď108,Ē a sacred number in Hinduism and yoga, by encouraging students to bend their bodies with 108 sun salutations, followed by deep Yoga Nidra (guided relaxation) that removes any remaining impurities to gather all the benefits of a deep unique experience. The one-hour class will be followed by refreshments and healthy appetizers, as well as drink specials. Early bird tickets for the class are $35 per person until June 16th. Price includes one beverage ticket (valid for juice, house wine or the Nationalís signature Solstice Mocktail/Cocktail) per person and chefís choice of healthy light bites. Starting on June 17th, tickets will be $40 per person. Yoga mat is not included. The hotel will have mats available for rent for $2 per mat (plus 7% sales tax). This class is open to all levels.

Dates in your area:
National Hotel
• Thu 6/21/18 at 7:00 PM - 9:30 PM