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Miami Beach Botanical Garden

2000 Convention Center Dr., Miami Beach, FL

Phone:
1-(305)-673-7256

Website:
www.mbgarden.org/

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Om Garden - Vinyasa Yoga Class

Health & Wellness/Nutrition

Miami Beach Botanical Garden presents “Om Garden” yoga and meditation classes. Vinyasa yoga class (all levels) 7:30am-8:30am - The sanskrit word Vinyasa can be loosely translated “to place in a special/sacred way.” We focus on the breath throughout the entire class and pay close attention to matching our movements to it. Through the breath we can begin to find presence and balance in order to create space within our body. We will focus on intelligent alignment for each individual’s body, and move through traditional postures while receiving lots of hands on adjustments. Come for the yoga and stay to marvel at nature’s beautiful creations. Class is $10, cash or card is accepted and a few mats are available.

Information:

• Wed 5/22/19 at 7:30 AM - 8:30 AM
• Wed 5/29/19 at 7:30 AM - 8:30 AM
• Wed 6/5/19 at 7:30 AM - 8:30 AM
• Wed 6/12/19 at 7:30 AM - 8:30 AM
• Wed 6/19/19 at 7:30 AM - 8:30 AM
• Wed 6/26/19 at 7:30 AM - 8:30 AM
• Wed 7/3/19 at 7:30 AM - 8:30 AM
• Wed 7/10/19 at 7:30 AM - 8:30 AM
• Wed 7/17/19 at 7:30 AM - 8:30 AM
• Wed 7/24/19 at 7:30 AM - 8:30 AM
• Wed 7/31/19 at 7:30 AM - 8:30 AM
• Wed 8/7/19 at 7:30 AM - 8:30 AM
• Wed 8/14/19 at 7:30 AM - 8:30 AM
• Wed 8/21/19 at 7:30 AM - 8:30 AM
• Wed 8/28/19 at 7:30 AM - 8:30 AM
• Wed 9/4/19 at 7:30 AM - 8:30 AM
• Wed 9/11/19 at 7:30 AM - 8:30 AM
• Wed 9/18/19 at 7:30 AM - 8:30 AM
• Wed 9/25/19 at 7:30 AM - 8:30 AM
• Wed 10/2/19 at 7:30 AM - 8:30 AM
• Wed 10/9/19 at 7:30 AM - 8:30 AM
• Wed 10/16/19 at 7:30 AM - 8:30 AM
• Wed 10/23/19 at 7:30 AM - 8:30 AM
• Wed 10/30/19 at 7:30 AM - 8:30 AM
• Wed 11/6/19 at 7:30 AM - 8:30 AM
• Wed 11/13/19 at 7:30 AM - 8:30 AM